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Best For:
- Postpartum recovery and bladder control
- Managing stress incontinence symptoms
- Guided pelvic floor strengthening
- At-home physical therapy routines
- Tracking pelvic health progress over time
The Perifit Care is an app-connected pelvic floor trainer that uses biofeedback technology to guide Kegel exercises through interactive games. Unlike manual exercises, the device detects when contractions are performed incorrectly and provides real-time correction, making it easier to build strength effectively without reinforcing faulty movement patterns.
Designed for those managing bladder leakage, recovering postpartum, or addressing pelvic floor weakness, the Perifit Care pairs with a smartphone app featuring over 20 games and seven personalized training programs. The gamified approach turns repetitive exercises into engaging sessions, helping users maintain consistent practice. The device tracks progress across five dimensions — strength, endurance, control, speed, and relaxation — offering measurable insights into improvement over weeks of use.
The waterproof, rechargeable design makes it practical for daily routines, and the device is constructed from body-safe silicone for comfortable insertion. Training sessions typically last 5-10 minutes, making it easy to integrate into busy schedules without requiring clinic visits or specialized equipment beyond the device and app.
Key Features
- App-connected biofeedback trainer with real-time contraction detection
- Over 20 interactive games for motivated, consistent practice
- Seven personalized programs targeting incontinence, prolapse prevention, and core strength
- Progress tracking across five pelvic floor health dimensions
- Body-safe silicone construction, waterproof for easy cleaning
- Rechargeable with discreet design for at-home use
- Detects and corrects faulty contractions to prevent ineffective training
How to Use
Download the Perifit app, insert the device comfortably, and launch a game or guided program. The device measures pelvic floor contractions and translates them into on-screen movement. Follow the app's cues to contract and relax, allowing the biofeedback system to guide correct technique. After each session, review your performance metrics to track strength and endurance improvements.
Frequently Asked Questions
What is the Perifit Care made of? The device is made from body-safe silicone and is fully waterproof for easy cleaning after each use.
How does the Perifit Care detect incorrect Kegel contractions? The device uses biofeedback sensors to measure pelvic floor movement in real time, alerting users through the app when contractions are performed with incorrect muscle groups or insufficient control.
Is the Perifit Care suitable for beginners with weak pelvic floors? Yes — the app includes beginner-friendly programs that start with gentle exercises and gradually increase intensity as strength improves over time.
How long does the Perifit Care's battery last per charge? Battery life varies by usage frequency, but the rechargeable design typically supports multiple training sessions before requiring a recharge via USB.
Does the Perifit Care ship discreetly to Canada? Yes — every order ships in plain, unmarked packaging with confidential billing.