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The Perifit Care is an app-connected pelvic floor trainer that uses biofeedback technology to guide Kegel exercises through interactive games. Unlike manual exercises, the device detects when contractions are performed incorrectly and provides real-time correction, making it easier to build strength effectively without reinforcing faulty movement patterns.
Designed for those managing bladder leakage, recovering postpartum, or addressing pelvic floor weakness, the Perifit Care pairs with a smartphone app featuring over 20 games and seven personalized training programs. The gamified approach turns repetitive exercises into engaging sessions, helping users maintain consistent practice. The device tracks progress across five dimensions — strength, endurance, control, speed, and relaxation — offering measurable insights into improvement over weeks of use.
The waterproof, rechargeable design makes it practical for daily routines, and the device is constructed from body-safe silicone for comfortable insertion. Training sessions typically last 5-10 minutes, making it easy to integrate into busy schedules without requiring clinic visits or specialized equipment beyond the device and app.
Download the Perifit app, insert the device comfortably, and launch a game or guided program. The device measures pelvic floor contractions and translates them into on-screen movement. Follow the app's cues to contract and relax, allowing the biofeedback system to guide correct technique. After each session, review your performance metrics to track strength and endurance improvements.
Helpful answers about Perifit Care App-Connected Kegel Exerciser – Pink.
The device is made from silicone and is fully waterproof for easy cleaning after each use.
The device uses biofeedback sensors to measure pelvic floor movement in real time, alerting users through the app when contractions are performed with incorrect muscle groups or insufficient control.
Yes — the app includes beginner-friendly programs that start with gentle exercises and gradually increase intensity as strength improves over time.
Battery life varies by usage frequency, but the rechargeable design typically supports multiple training sessions before requiring a recharge via USB.
Because it is waterproof, you can wash the whole device with warm water and mild soap or a toy cleaner after each session. Rinse well, pat it dry and let it air-dry completely before charging or storing it. Keeping it in a clean pouch or its box between sessions helps keep dust off the silicone.
A small amount of water-based lube can make insertion more comfortable, and it is the safe choice for silicone. Use only a little, then wipe away any excess from the outer part of the device. Skip silicone-based lubes, as they can wear down silicone surfaces over time.